News and Events at Lotus Yoga Studio Knysna
Welcome to our latest newsletter, we hope you all had a lovely break over the long weekend.
Please Note Wednesday 1st May, Labour day is a public holiday - studio will be Closed. Enjoy your day! 

Here is what is happening at the Lotus studio, see you on the mat . . .

If you have not already - be sure to try the New TUESDAY class at Lotus Studio. Wild Harmony with Stuart Barnes . . .

Also new to the schedule . . . Mindfulness Group meetings on a Tuesday afternoon, join Kevin all welcome.

Thank you to all that joined the Judy Farah, Iyengar Yoga Workshop held last month.
It was a wonderful learning opportunity with a great teacher. If you missed it be sure to look out for the next Iyengar workshop coming up in May.

Are you . . . longing for more fun, more lightness of being? 
Are you . . . longing for deeper connection with yourself?
Are you . . . yearning for a space to be free to be yourself without judgement?
Are you . . . looking for inspiration to live a more vital, happy life?
Are you . . . looking for other ways to experience life with presence and in the moment?

 Come to our next open Saturday Biodanza class on Saturday 18 May from 3-5pm

In Biodanza we use dance and movement to a wide range of glorious music to enhance our feeling of being alive, to deepen our experience of being present to ourselves and others, to heal and grow. 
NO previous dancing experience is necessary.
 Cost: R100 
Venue: Lotus Studio, Thesen House, Knysna
 Call Michelle on 0848064775 for more information and to book your place.

 Future dates for open classes:
20 July
14 September
9 November 

Saturday 25 May, Riva Hirschowitz will be visiting Lotus studio
Be sure not to miss what promises to be an inspirational workshop
with a Senior Iyengar teacher. Please make your bookings with Jane ASAP to avoid disappointment.

Riva will also be holding a 1 day workshop with Paula at the Wilderness hotel
Sunday the 26 May 8am till 9 till 12:30 - R220
please contact Paula directly if you would like to attend Sundays Workshop in Wilderness
cell: 084 432 7915 

Jane and Kama have continued with yoga classes in the townships this year. 
Now in their second year of teaching the Grade 6s and 7s at Concordia Primary, through the KILT initiative via HERO (who is the service provider for this project) - they are happy to have a space and time during school hours. Class is taught in the library and they have a group of 20 students each week. They are planning to spend a morning there from next year to reach more of the children who love the classes, and are very good at the Sanskrit names of the asanas! The children have shown amazing progress in this last term and both the kids and teachers are enjoying their time together. Here are a few pics to share with you . . .




The body benefits from movement, and the mind benefits from stillness” ~ Sakyong Mipham
Om Shanti | The Lotuses 
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Lotus Studio | Thesen House | Corner Long & Union Streets | Knysna

079 228 2453 |
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Lotus Studio · 53 Main Road · 1st Floor, The Foundation · Knysna, Western Cape 6571 · South Africa

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