Join Kelly twice a month on a Friday 12:30 - 13:30
at the studio for FREE meditation.
First class is will be Friday 22 February 12:30 - 13:30
please contact Kelly to book Cell: 072 200 3643
Self Realization Fellowship was founded by Paramahansa Yogananda, who is well known for his book, "Autobiography of a Yogi".
'Self-Realization is yoga or "oneness" with truth - the direct perception or experience of truth by the all-knowing intuitive faculty of the soul.'
Paramahansa Yogananda introduced to the West meditation techniques that lead the devotee straight to the Infinte. He calls it "the airplane route".
For more information on Self Realization Fellowship please refer to the web-site: www. yogananda-srf.org.
Paramahansa Yogananda: " KRIYA YOGA is an instrument through which human evolution can be quickened. KRIYA YOGA, controlling the mind directly through the life force, is the easiest, most effective, and most scientific avenue of approach to the Infinite."
Are you . . . longing for more fun, more lightness of being?
Are you . . . longing for deeper connection with yourself?
Are you . . . yearning for a space to be free to be yourself without judgement?
Are you . . . looking for inspiration to live a more vital, happy life?
Are you . . . looking for other ways to experience life with presence and in the moment?
Come to our next open Saturday Biodanza class on Saturday 2 March from 3-5pm.
In Biodanza we use dance and movement to a wide range of glorious music to enhance our feeling of being alive, to deepen our experience of being present to ourselves and others, to heal and grow.
NO previous dancing experience is necessary.
Cost: R100
Venue: Lotus Studio, Thesen House, Knysna
Call Michelle on 0848064775 for more information and to book your place.
Future dates for open classes:
18 May
20 July
14 September
9 November
29 and 30 March we see Judy Farah return to the Lotus studio for what promises to be an inspiring 2 workshops - be sure not to miss these, please make your bookings with Jane ASAP to avoid disappointment.
Judy will also be holding a 1 day workshop with Paula at the Wilderness hotel
Sunday the 31st March 8am till 12:30 - R350
please contact Paula directly if you would like to attend Sundays Workshop in Wilderness
cell: 084 432 7915
Join Paula
in Wilderness on the last Sunday of every month, to deepen your Iyengar Yoga practice.
for more info please contact Paula directly cell: 084 432 7915
