Get Healthy, Stay Healthy!

August 2013
Do you have digestive challenges?
The Digestive Process
  • Process of converting the foods we eat into substances our bodies can absorb and use at a cellular level.
  • Digestive enzymes are the important structures that break down the fats,proteins, and carbohydrates we eat so our body can absorb and use them.
  • Heartburn, burping, bloating, gas, occasional constipation, and occasional diarrhea are all digestive challenges.
  • Poor food choices such as fast food or fried food.
  • Natural lack of enzymes or when our enzymes are not working properly
  • Not taking enough time to chew foods properly
  • Emotional and physical stress
Improving Digestion

Enzyme Supplements:
  • Supply additional enzymes that may be missing from the body due to natural dysfunction, aging, health challenges, or emotional stress
  • Help in the absorption of key vitamins, minerals, and nutrients
  • Help you digest food after a large meal
  • Help you digest food that has not been chewed properly


Suffering from POOR DIGESTION???

We can help you here at Natural Health Pathways!  
We carry the full line of Standard Process nutritional supplements, including lots of great products to improve your health and make sure your body is getting the proper nutrition it needs to function properly.  Using the Nutrition Response Testing we are able to let your body tell us what it needs in order heal and rid yourself from allergies!!

A few of the all natural products we use are:

Enzycore:  Used for daily digestive support.  Supports the breakdown of proteins, carbohydrates, and fats.  Beet powder and kale, ingredients that provide digestive tract support, are included in trace amounts.  Glutamine supports our gastrointestinal-tract lining, which supports gut tissue health. 

Multizyme:  Includes plant- and animal-based enzymes to help you break down protein, carbohydrates, and fats for healthy digestion of unexpected foods.  Enzymes from pineapple, papaya, and the pancreas round out this products ability to enhance digestion. 

Zypan Supports the healthy digestion and absorption of proteins. It contains enzymes that help digest fats and carbohydrates as well.  Zypan maintains healthy hydrochloric acid levels in the stomach, which aids in protein digestion.  It contains pancreatin , which allows the enzymes to be digested in the right area of the digestive tract.
Recipe of the Month

Chicken Tropicale

A dab of olive oil, as needed
4 split happy free-range organic chicken breasts
Sea salt and ground pepper, to taste
1 Bermuda red onion, chopped
5 cloves of garlic, chopped
2 zucchini squash, cut into half moons
1 large red pepper, cored, cut into chunks
1 15-oz can pineapple chunks with juice
2 cups organic chicken broth
1 teaspoon cumin
1-2 teaspoons curry- mild or hot, to taste* (I used red curry)
1-2 teaspoons paprika (I'd love to try smoked paprika)
Crushed red pepper flakes, to taste
2 teaspoons organic brown sugar, or raw organic agave nectar


1 14-oz can coconut milk
1/2 cup sliced black olives
Juice from 1 large, or two small, limes

To serve:

2 1/2 to 3 cups cooked brown rice
Silvered almonds, if desired




Drizzle a touch of olive oil in the bottom of the slow cooker.
Rinse chicken breasts in cold water and pat dry. Place in the bottom of the slow cooker. Season with sea salt and ground pepper. Add the onion, garlic, red pepper, and pineapple chunks with juice.
Add the broth, spices, and brown sugar or agave.
Cover and cook on low or high- your choice- according to your slow cooker's instructions for cooking chicken and vegetables.
A half an hour before serving, add the coconut milk, sliced olives, and lime juice; stir a bit.
Cover and heat through for 20 to 30 minutes.
Serve- with all the broth- over hot cooked brown rice.

Serves 4.

Visit the Natural Health Pathways website!


For the month of August receive an Initial Nutrition Response Testing Consultation for $60.00 (originally $120.00), pass it on and give the gift of health!


Offer Expires on 8/31/13
Charlene Shalachman
 Nutrition Response Testing Practitioner
Natural Health Pathways
4 Woodside Road, Framingham, MA 01701
Copyright © 2013 Natural Health Pathways, All rights reserved.
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