SEASON 7 / EPISODE 262 / May 31

Happy Friday!

I felt better after recording this conversation with my two talented guests and I hope you feel better listening. Today's guests are director Kristin Hanggi and writer and actress Maddie Corman. Not only has their work has be meaningful to me, but I just really like them both so much as people.


Listen to This Week's Episode

- Maddie Cornam's website | instagram

- Kristin Hanggi's website | instagram

- Maddie Corman and Kristin Hanggi's musical Accidentally Brave

Clueless the musical

- Kristin's podcast Let's Play

Rob Bell's Podcast

Aubrey Marcus' Podcast

The War Of Art and Steven Pressfield's other books

Big Magic by Elizabeth Gilbert

Amelie (Movie)

Michael Beckwith

Brene Brown on shame


-Fresh Air Podcast

-The Glowing Up Podcast

-Eating Alone In My Car Podcast

-Family Secrets Podcast

-Dax Shepard's Podcast

-Off Camera Podcast

-When I'm feeling sad, sometimes I want to journal and go to therapy and process etc but sometimes when I'm feeling sad its good to try to just make myself feel happy. I do this by doing things to help lift my mood. This weekend I went to 2 movies (Longshot with Seth Rogan - loved it - and Booksmart - so so so good).
-“We are what we pretend to be, so we must be careful about what we pretend to be.” - Kurt Vonnegut

In this episode you’ll hear all about how I literally stumbled upon Adam’s show and realized we had a lot in common. This episode is a long one but a deep one. We cover indecision, feeling ugly, mental health, creativity, writing, love, psychedelics, and navigating how to live in the world as an anxious tender being. 

Adam has his own one person show that is based on his difficult experiences - so if you liked this week's episode I think you'll love this one.
Listen to episode 252 with Adam Strauss
  • THIS WEEKEND! May 31st - June 1st I'll be in Las Vegas at LilSpace Lounge at Emerge Festival. I'll be recording a live podcast and leading a journaling workshop. Find more info here.
  • Early bird tickets for the podcasting conference Empowered Voices end this month! It's a conference in Columbus, OH for women in wellness podcasting. Get yours here.
  • My journaling class with Bluprint is now live and I am so excited to share it with you guys!

Vitruvi makes the most lovely essential oils and diffusers. I have the ceramic diffuser in white and love to put frankincense and lavender in there to relax after a long day. Their products are so elegant and fit in perfectly with the vibe and decor of my room. 

Their diffuser and essential oils are so lovely and make great gifts. Check ’em out with the link below.
Get 20% off your first order with the code LETITOUT!

We're so excited to be working with Emerge Impact + Musiclilspace Lounge for this episode! This episode was also sponsored by Emerge + LilSpace Lounge. Lilspace is this great app that helps you limit your time on social media apps to help you focus.

 I will be at the Lilspace Lounge at Emerge Festival this weekend in Las Vegas recording live interviews with artists including Andrew Bird and Yoke lore and I’m so excited! I hope you see you there.
Thank you so much for reading! Please don't forget to join Let It Out Listener Group on Facebook and donate to our Patreon page to help support the show. I appreciate you!
Copyright © 2019 Katie Dalebout, All rights reserved.

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Katie Dalebout · New York, New York · New York, NY 10003 · USA