This interview and the next few were recorded at the music festival in Las Vegas called Emerge. Today's conversation is with the festival founder Rehan Choudry. Emerge is the intersection of social justice, art and music. 

The festival takes place annually over two days and features interdisciplinary exploration through live music, passionate storytelling, progressive art, crafted parties and immersive experiences. What the heck was I doing there? The founder of the digital wellness app, Lilspace, Kim invited me to parter with her on the Wellness Lounge at the festival. For the Wellness Lounge, we converted a nightclub into a phone-free podcast speakeasy where we recorded 8 conversations live.

Listen to This Week's Episode

-Rehan Choudry's website | instagram

-Emerge Festival

-A Beautiful Perspective

-Devotion by Dani Shapiro

-How Democracies Die by Steven Levitsky

-Educated by Tara Westover

-The Emperor of All Maladies by Siddhartha Mukherjee

See Full Show Notes
This has been one of my favorite songs // advice I’ve gotten. I have the entire thing memorized and used to play it in all my yoga classes in high school for their shavasana. 

-Pop Rocket Podcast

-Busy Tonight 

-Glowing Up Podcast

  • Since we do a lot of breakup talk over here lately, here's a video about moving on that made me smile.
  • Previous podcast guest Clara Artschwager and I are hosting an event July 17th from 7-9pm at The Hoxton in Williamsburg. I will be teaching a yoga class and Clara will talk us through her approach to dating and relationships. Tickets are $15 and you can get them here.
  • My journaling class with Bluprint is live! I love Bluprint and their creative education. They're hosting a Blupruint Cruise (!!!) next year & I'm going to be on it teaching TRAVEL JOURNALING! COME WITH ME! Here's info. 
  • Talk next week and until then if you need me I'll be in the listener Facebook Group!

I met Misty on a beach in Hawaii. She is so beautiful, engaging, and talented that she would have been wildly intimidating yet she was also warm, kind, and sweet so I felt immediately comfortable around her.  

Getting to know Misty more I realized we had a lot in common when it came to our tumultuous relationships with  food and our body image. I never would have guessed that seemingly confident Misty would have struggled in the same way I did with this. I loved this episode and I hope you have a chance to go back and listen to it!
Listen to episode 160 with Misty Boyce

This week’s episode is sponsored by Ned. Ned offers made from organic materials in small batches.I have tried so many CBD products but Ned is simple and my fav. I love that on their dosage instructions on the bottle remind me to "take 3 deep breaths" before using. sooo 'let it out-esque" ahhh

Ned is offering 15% off and FREE SHIPPING with our link and by entering code LETITOUT at checkout
Thank you so much for reading! Please don't forget to join Let It Out Listener Group on Facebook and donate to our Patreon page to help support the show. I appreciate you!
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Katie Dalebout · New York, New York · New York, NY 10003 · USA