LAST EVENT OF THE YEAR
Remix Your Resolutions:
Expressive Writing to Get Clear on Your Goals
If you’re feeling overwhelmed by or unclear on your desires for the upcoming year, or if you feel creatively blocked, or disconnected from yourself, this is the ideal place to start 2019. I'm hosting sleepover at Kripalu where we'll use the healing powers of expressive writing and do some goal setting & visioning, through lectures, group work, yoga, mindful movement, meditation, and of course, writing exercises. Get clear on what’s been holding you back, what you are ready to let go of, and where you want to focus in THE NEW DECADE. I'd love to see you there and email me with any questions you have!
-this SUNDAY in NYC I'll be in soho come hear me record a live podcast about anxiety & the holidays!
-on December 20th! having a party and launching something very special! I come you can come! RSVP here.