Hi from Berlin! I hope you guys are great. Doing a Berlin meet up // chill journaling session in a park on Thursday, follow me on Instagram for details! We'll catch up soon but for now here's my latest podcast episode...

I don't remember when or how I began following today's guest Emily Elyse Miller but I'm real happy I did. 

She's way cool. Her work centers around morning rituals. She's is a writer and founder of BreakfastClub, a morning club that brings together the coolest creatives in each city over a morning meal, and most recently the author of “BREAKFAST: The Cookbook”, with nearly 400 recipes from 80 countries. She likes mornings for the softness and realness of them.

We talk about mornings but much more, in addition to her career in food writing she has a background in fashion as a trend-caster, so we talk about, trend forecasting, style, working in food and how that impacts body image. We get into an interesting discussion about loneliness when you’re a single freelancer + more. She gives great advice and I really enjoyed her. 

Listen to This Week's Episode

- Emily Elyse Miller's website | instagram | twitter

Breakfast Club

Breakfast: The Cookbook by Emily Elyse Miller

Big Magic by Elizabeth Gilbert

The Creative Curve: How to Develop the Right Idea, at the Right Time by Allen Gannett

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield


See Full Show Notes

- The new LIO website!!

- The soft story telling party

- Apricots

- Therapy (BetterHelp) code: LET IT OUT support the pod guys and try it! 

:: QUOTE of the week::

"Nostalgia is longing for a time you knew you could survive."
- Richard Greenberg

/\/\ I started a NEW podcast!! /\/\ 
if you like LET IT OUT you'll love SPIRALING but it's very different from my interview show. This is a co-hosted project, with previous podcast guest Serena Wolf where we talk about anxiety, how we experience it, tools that help, how to articulate it in relationships, how social media impacts it, how our careers are impacted and much more... Listen to the trailer here & the first 2 episodes are LIVE!  /\/\

If you listened and liked it let me know! & leaving a review would be awesome

///\\\ Do you want to start a podcast? LET [a podcast] OUT will be running again this October! follow it on Instagram for updates.  ///\\\ 
\\\///\\\ Follow our new INSTAGRAM! @letitouttt \\\///\\\

*.*.* We shared a secret episode on the Patreon! In addition to the secret episode, we also have monthly journaling prompts! *.*.*

 & -&- & >>   listener Facebook Group. << & -& - &
Founder of West~Bourne Camilla Ruth Marcus. We talk about her robust and meandering education and career path, food as an experience, modern philanthropy models, how the restaurant industry can open doors for anyone, accidentally plant based food, work/life balance, relationships and love languages, mentorship, women in business + more.
Listen to episode 220 with Camilla Ruth Marcus

Guys, I really love therapy and Better Help is what I've been using and it's especially useful now while traveling. Therapy is essential to me and I love this company. It’s more affordable than traditional offline counseling and financial aid is available. Try it and let me know if you have any Qs! 

Click Here for 10% your first month of Betterhelp

Bioclarity is keeping my skin clear while traveling. I love them. It’s helped me a lot with the hyper pigmentation from acne scars. I use their clear skin routine for combination/oily breakout prone skin. They have other skin care regiments 

but that’s the one that I use right now. I used their spot treatment for a pimple I got while traveling and it helped. You guys can get 40% off skincare routines and an additional 15% off everything else on the website with the code: LETITOUT.

Click Here and use the code "LETITOUT" at checkout
I'm really happy to be traveling and staying with my friend Rose. It you don't already follow her, she's the best. Hope to see some of you in Berlin with her on Thursday at our meet up. Also, they'll be a new episode with another former Chicagoian Andrew Bird out on Thursday! Listen to this song of his because we talk about it in the episode.
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Katie Dalebout · New York, New York · New York, NY 10003 · USA