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The latest collection of posts and news from Zettl Homeopathy below...
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Good afternoon and Happy New Years to you.

I hope the holiday period provided rest and fun with loved ones.

It is hard to believe 2015 is here and this year I am resisting the urge to make resolutions. Instead, I am interested in making small positive repeatable habits. Grand sweeping changes, although exciting, rarely last so instead I'm making it so easy I can't say no. Doing something on willpower alone will not stick so I might as well enjoy myself in the quest for health and balance. :-)

Feel free to peruse some of the latest posts below but as always, a full library is available at: zettlhomeopathy.ca/read. Over one hundred posts now!

You can search by keyword, subject, or date. So easy.

 
Kelowna clinics:        
  • Thursday, January 22 - Saturday, January 24
  • Thursday, February 26 - Saturday, February 28
  • Thursday, March 26 - Saturday, March 28
Skype appointments also available.
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Homeopathy for Depression- Health Action December 2014 issue

[See original magazine article here]
In Canada, approximately eight percent of adults will experience a major depression in their life and almost half of those who feel they have suffered from depression or anxiety have not sought help.
Read article and references here
Three Really Good Things for Your Digestion

With the wealth of information out there on nutrition right now, it’s difficult to incorporate every new food trend into your diet. And why would you? Sometimes it’s hard to see through the marketing and a balance of good whole foods is always the best policy.

Read more

Zettl is new to Facebook (and a little late to the party). Better late than never! :-)
Please 'like' me '-)

Research into the mind body connection

An interesting study came out in 2013 which asked 773 participants to map felt sensations with a range of different emotions on a picture of a body. What is interesting about this is that there were similar sensations and areas of the body highlighted across the board with specific emotions.

One of the most revolutionary aspects to homeopathy when it was first developed over 200 years ago was that it recognized and used the mind body connection in making prescriptions.

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How to make the most of flying
In the last 6 months I have made 12 round trips (24 single ways!) within Canada. As a result I have learned some tips and shortcuts to navigate as efficiently as possible.

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Hahnemann in Washington, D.C.

In the summer, a friend was headed to Washington, D.C. and I enlisted her to find the Samuel Hahnemann Memorial and take some pictures of it for me. Hahnemann (1755-1843) was the founder of the homeopathic school of medicine.
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