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Happy Friday!

It's the last week of school for my kids. It's Moving week. It's Sugar-detox week.

They're all colliding for me and I'm hanging by a thread. LOL!

I'm actually doing pretty well amid the chaos.

I've learned over the years how to take care of myself so I don't completely lose my mind. Eating well, prioritizing sleep, drinking water, using my oils... these are all non-negotiables to me.

And they make a huge difference! When I don't drink enough water, for instance, I feel it.

I have less energy and I feel hungry more often. Those are the 2 biggies for me personally, but I know that drinking enough water also helps digestion, makes weight loss easier, and helps your skin look younger.

I FOR SURE didn't always get my water in. It was plain and boring. Diet Coke and Crystal Light tasted much better :)

Today I want to share what changed for me so I could finally get the darn ounces of water in! (and reap all the rewards!) Read it here:

How to Drink More Water 

If more energy, easier weight loss, less hunger, younger-looking skin are on your wish list, check this out!

Drink up!

P.S. I have a special offer for you! 
If you've been curious about how essential oils can help your family get naturally healthy, summer is the perfect time to try them out. Hit reply to this email and hear more about how you can get $106 in free doTERRA.
Copyright © 2018 Angie Jones Healthy Families, All rights reserved.

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