Happy Friday!

I can't decide if this first week of summer break has flown by or not. It was a little chaotic, beginning with a big move for us. It'll take us awhile to settle in to our new community, hence the chaotic part.

Hope your week has been smooth sailing!

Regardless of what you have going on, I'm guessing you've noticed the mosquitoes. Tis the season!

If you're like me, you want to squeak every last minute out of this summer without getting eaten alive, but you don't want to use those icky bug sprays. They smell terrible, and they have ingredients we don't need soaking into our skin!

So here's my solution. This is simple and effective!
Get the DIY Bug Spray recipe here. 

Sugar Detox Update and a Question for You

Last week the 5-Day Sugar Detox wrapped up and the results are in! 

So many participants had amazing results, including weight loss of up to 3 pounds in just 5 days. 

It's amazing what dropping the added sugars does for you. 

So here's the question...

Some of the participants are interested in keeping a Sugar Detox Facebook Group alive for sharing recipes, ideas, and support.

I'm thinking of keeping this going.. Are you interested? Click if yes!
YES

If I have enough interest, I'll open the group up to everyone!

Have a great weekend!