I hope you had a fun 4th of July! It feels like a bonus Friday after having a holiday in the middle of the week, doesn't it?
Or maybe you're still on vacation, or feeling like you're in vacation-mode.
If you've been indulging a bit more this week, I get it. The constant BBQ's and vacation mindset of summer do that to you. They can really add up and make you start feeling less than your best.
BUT, I doubt you'd be up for a Cleanse if I offered one, am I right? I don't think I'd be up for one to be honest. We're on Day 2 of a 10 day vacation in my very favorite place. :)
However, I'll take the benefits of doing a Cleanse! The weight loss, energy boost and clearer skin are always nice.
Today I want to share two tools with you that I use to stay on track in the summer months. Because heading into Fall feeling like you need to do some big overhaul program to undo all the consequences of summer fun is no good.
Find out how to use these 2 Powerful Tools
Here's to summer fun (and staying in balance)!