The holidays are coming

And I'll be heading south for Christmas. The following days will be your last chance to get a bit of yoga in before the fug of mulled wine descends:

Monday 16 December @ Hillhead Sports Club
Tuesday 17 December @ SDTA, 101 Park Road
Wednesday 18 December @ BBC

The first class of 2014 will be on Monday 6 January.

Too many roast potatoes.

Yoga then curry

What could be more festive than a yoga class and a curry? Yeah, well, bring your best party hats and we can make it happen. Come to yoga at

6pm on Tuesday 17 December

Then we'll go for a curry at Shish Mahal for 7:15. Extra points for festive jumpers.

Email me if you're coming

Oooh and one more thing:

Fancy breaking world records with your breath?

Graeme Obree did, and I blogged about it here.

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