Happy Full Moon in Taurus! (which arrived Sunday morning)
I'd like to share news of a personal celebration - I graduated this past Wednesday! (at the University of Victoria, with a PhD in Counselling Psychology). One of my passions, along side teaching Yoga, has been my work as a Psychotherapist. In particular, the realm of Transpersonal Psychology, which honours and includes the spiritual dimension as well as the mental, emotional, and physical dimensions of our human being-ness. As you can imagine, Yoga integrates wonderfully with Transpersonal Psychology - enhancing and bringing into harmony all aspects of our being.
I hope you enjoy this months moon-letter which includes several Kriyas you can practice at home, a little background information on the mantra we're chanting in Kundalini class, and a couple breath practices to balance the Fire element within us.