Celebrating the Mother in us all
“When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will grow there if given a chance.” - Steve Goodier
The quote above captures the spirit of my upcoming Embodied Tarot mini-retreat, A Tarot Journey with the Empress Card: Mothering Ourselves into Wellnessfocused on the archetype of the mother.

During this mini-retreat we will delve into the garden of our lives and sow the seeds that nurture the wellness and wholeness of our body, mind, heart and spirit. The cards to the right are from the Gaian Tarot and outline some of what we will explore during the retreat: reflection, sisterhood, play, and stoking our inner fire. Registration opened last week with 12 spots. There are only six remaining. If you'd like to join us on Saturday, June 13, please see the details below and email me with your commitment to join us at  

I am delighted to share a few reminders and announcements as June approaches. 

Saturday Nia class moving to 9:30am in June:
Starting on Saturday, June 6, 2015, my Nia class will permanently move to the 9:30am time slot at The Dance Space in Greenwood. Susan Tate and I are doing a switcheroo with class times. I am taking her 9:30am spot and she's taking my 11:00am time slot. 

No class on Sunday, June 21st:
There will be no class at Balance Studio on Sunday, June 21, 2015. The studio will be closed all weekend due to the Fremont Solstice Fair and Parade. 

Stretch and Fly Yoga Dance with Liziah and Jennifer 

Date: Fridays
Time: 6:00pm - 7:15pm
At: Phinney Ridge Yoga
6615 Dayton Ave North, Seattle, WA, 98103
Cost: $15 drop-in or class card with Jennifer

A Tarot Journey with the Empress Card: 
Mothering Ourselves into Wellness

Date: Saturday, June 13, 2015 
Time: 12:00pm – 5:00pm
At: My home in North Seattle (address will be provided upon registration)
Cost: $110 (includes materials, tea and light snacks)
Cash, check or PayPal (via website
To register email:
Limited to 12 participants. 6 spots left! 

NEW! Tarot dance class coming in July to Balance Studio:
Imagine a class where you get to dance and learn about tarot at the same time? Move, dance, and understand the tarot through the oracle of the body. Yep, I've been incubating this dream for a long time and am thrilled to announce that this new class format with an awesome name (you'll hear about it soon...for now, it's a secret ;)) is coming to Balance Studio in Fremont in July on Sunday mornings before our Nia class. More to come in the next newsletter. For now, squeal with me...1, 2, 3...Squeal! 

See you on the dance floor <3,

The Embodied Tarot
Nia-Moving to Heal:
Tuesdays 9:15am

Thursdays 9:30am
Fridays 9:30am
Saturdays 11:00am/Moving to 9:30am in June
Sundays 10:30am

Stretch and Fly Yoga Dance:
Fridays 6:00pm

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