"Nothing remains the same. There is no stasis, even in death. So any notion that nothing can change – least of all us or them, this or that – simply cannot be trusted, especially now! Change is the only constant, a dependable refuge until we know without doubt the sacred essence which feeds us from a different place." - Sarah Varcas

I captured the photo above, during an evening walk around Greenlake, a few days before the seasons changed. I marveled at the light, the expansive branches of this might tree, the tree trunks shadow and the leaves resting on the grass. I've walked by this same tree hundreds of times over the past 11 years since I relocated to Seattle. It looked different on this day. Had the tree changed? Or, had my perspective of it changed? How is it that I was looking at it differently on this day? The only answer I could come up with that change is constant. Change of the seasons, change in my perspective, changes in my eyesight and in what I notice, change in how the light darkens and illuminates.

Since then I have been journaling about change. It's been preparing me for the archetypal exploration of transition, via the Death card, that is the focus of all ArcanaDance offerings for the month of October. For me, personally, the biggest transition I have coming up in October is turning a year older and wiser. What will I shed, like a leaf dropping from a branch, as I celebrate 41 years of life? What will I seed, like an acorn, for the year ahead?    

In the spirit of seeding newness for the year ahead, I am learning a new-to-me Nia routine titled "Dream" and will be introducing it in all of my Nia classes in the weeks ahead. You can listen to the music of Dream here

Below are some offerings coming up in the month ahead. In addition, for those of you interested in journaling and/or tarot prompts, below are a series of questions for you to explore inspired by todays New Moon.

Tomorrow night, Saturday, October 1, 2016, join me and Liziah for Stretch and Fly: The Dance of Transformation 
Join us for an inspiring, deeply balancing evening of dance and community as we celebrate moving into the transformative energy of fall ! Stretch and Fly is an all levels, body friendly, nourishing dance form that welcomes all!
When: Saturday, October 1, 2016
Time: 6:00-7:15 pm
Where: Embrace the Moon: 1716 NW Market St, Seattle WA 98107
Cost: $15.00 or class card with Jennifer or Liziah

The Dance of Death: A Somatic Exploration of Transitions -
When: Sundays, October 16, 23 and 30, 2016
Time: 9:00am - 10:15am
Where: Balance Studio in Fremont.
Cost: $15 drop-in, $45 for 3 classes or if you have a class card with Jennifer. Drop-in's are welcome! 

During this three-week series we will explore the tarot card, Death. In the tarot, the Death card represents the archetype of transition and transformation. Death invites us to release the past, clear away what is no longer relevant in our lives while transitioning to new beginnings. This is the perfect archetype to explore when you are seeking ways to honor endings in your life, such as the loss of relationships/career/moving to a new home/old habits or beliefs, whilst reconciling the feelings of loss and anticipation of the new.

A Tarot Workshop with the Death Card: Honoring Transitions
Date: Saturday, October 29, 2016
Time: 11:00am - 5:00pm
Location: A private residence in North Seattle. 

During this workshop we will use tarot, movement and music to craft our own personal ritual to honor a transition in your life.

The Dance of the High Priestess: An Exploration of Intuition 
Date: Friday, November 18, 2016 
Time: 6:00pm- 8:00pm.
Location: Embody Movement Studio & Lifestyle Boutique
, 115 S Tower Ave, Centralia, WA 98531
Cost: $30
To register:
In the tarot, the High Priestess card represents the archetype of inner knowing, our intuition.
Coming to this introductory ArcanaDance workshop will allow you to:
- Discover how your intuition speaks to you through your body.
- Deepen your intuition.
- Develop a practice that honors your inner truth.

I will also be co-teaching Nia with Embody owner, Christina Wolf, Saturday, November 19, 2016, 9:00am - 10:00am. 

NiaSeattle events:
There are some fantastic training and blast class opportunities coming up in October, including options to dance with my beloved Nia trainer-mentor-guide, Britta Von Tagen! See all the classes here.

So looking forward to dancing with you for my birthday month!  
The Embodied Tarot
Class Schedule

Mondays: 6:00pm
Thursdays: 6:00pm 
Sundays: 10:30am 

Stretch and Fly
Sat, October 1, 6:00pm
Sat, November 12, 6:00pm
at Embrace the Moon

Next Sunday series begins October 16, 2016 
Copyright © 2016 ArcanaDance, Embodied Tarot, and Everybody, Love Your Body. All rights reserved.

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Everybody, Love Your Body · Greenwood, Fremont and Ravenna · Seattle, WA 98177 · USA

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