Best natural skin cleanser and amazing before and after photo!


Hello Beautiful!


This week we're talking about natural skin care and the best cleanser I've ever used. You'll also find a beauty tip in the Wellness Bonus and an incredible before and after picture from one of my clients, after his first Thai Yoga Massage session with me. Be sure to scroll all the way through so you don't miss anything!

Next week I'll be asking for your input on a couple new programs I want to roll out, so be on the lookout.

Have a blessed day,
Sasha

Hot Summer Hike & Stretch This Week


Thursday, Aug. 22, 9:00am-10:30am
We will meet at Trails Cafe at Griffith Park, Fern Dell entrance off of Los Feliz Blvd. This event is FREE and continuing for only 2 more weeks!
If you plan to attend, please text me at 323-823-8963 so I know to expect you.

 

The Best Skin Cleanser I've Ever Used

by Sasha Stone

 
I often get compliments on my skin and people generally assume I'm 5-10 years younger than my actual age. I strongly believe that the primary reasons my skin has this youthful glow are the following:
  • I drink water all day long.
  • My diet consists primarily of vegetables, fruit, plant-based protein, and whole grains (in that order).
  • I rarely drink alcohol or coffee (maybe one drink a week, maybe one coffee a week).
  • I don't smoke or do drugs (aside from the occasional hookah, as seen in some of my birthday photos).
  • Good genes, happy heart, daily yoga.
 
That being said, I am a girl, and like most of my gender, I'm really into skin care products. It used to be somewhat of an obsession in fact. However, over the years, simplicity and natural ingredients have come to dominate my beauty routine.

In my long search to find the perfect all natural skin cleanser I found...CLICK ON OVER TO THE BLOG TO FIND OUT!

Wellness Bonus: Baking Soda Exfoliator


Ok, so you've got the cleanser, but what about exfoliation? No need for expensive scrubs my friend. Simply lather up your soap, add a dash of baking soda to your sudsy hands, wash face as normal and voila! Perfectly gentle yet effective exfoliator that will leave your skin feeling heavenly smooth. I keep a box of Arm & Hammer in my medicine cabinet and use it a couple times a week.

Be Inspired...

"I feel SO great Sasha. Really excited about continuing to make the transformation with you. It's going to take some patience and a lot of effort on my part (getting started this late in my life @47 yrs)... but I am absolutely going to do it. So much of it is due to the fact you have this beautifully luminous aura that not only makes me feel incredibly relaxed and warm... but I feel important. We all want to be loved and you have that unique personality that makes me feel special. Can't wait for our first yoga session. Thank you!!"  ~Kirby Morris, Thai Yoga Massage and Private Yoga client
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