Daily Review 1.0 from The Call PL 17
Let the whole day pass in front of your eyes, in your memory, and think of everything that has happened that has given you in some way a disharmonious feeling or reaction.
At first these incidents will appear entirely unconnected and isolated; they will be meaningless for you at the beginning. But later on, you will begin to sense -- at first, and then clearly understand, a pattern.
If you follow this through for some time to come, really faithfully (not just once or twice ‑‑ that will not do you any good) but regularly and faithfully for some time, you will, after a while, see a clear pattern coming out of it.
Daily Review 3.0 from The Capacity to Wish: Healthy and Unhealthy Motives in Desire PL 56
Learn to investigate your reactions, and ask yourself what the meaning and further significance of them may be.
What to they imply?
What lies behind the emotions you register in the most casual incidents of your life?
What is the emotion you register just at first, and what is behind it?
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