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Ooodles of Exciting Events!

June 30, 2019
There's something for everyone - be sure to sign up now as space is limited!
Can't wait to see you at the studio!

In this Newsletter:

Healing News

Welcome our summer teachers: Heather Doyle and Elizabeth Thomas!

Symmetry in Motion is delighted to host Gyrotonic instructors Heather Doyle and Elizabeth Thomas for the summer. Watch for their special offerings and take advantage of learning from someone new! 
Heather comes from Washington DC while Elizabeth is visiting from Irvine. 

Elizabeth has been helping people change their bodies for more than 20 years and has shared her passion and healing energy in Los Angeles, Hawaii, and Orange County, California. She has worked with performers, athletes, dancers, older adults, children on the autistic spectrum, and people who have been injured and/or are working through chronic illness.
 
Elizabeth is comprehensively certified in Classical Pilates and is a certified GYROTONIC® teacher. She is also a certified GYROTONER® and Jumping-Stretching Board specialized equipment teacher.


Heather is a Gyrotonic and Gyrokinesis instructor, and a lifelong dancer. She is currently teaching in San Luis Obispo. She is committed to guiding clients to greater movement expansion, breath and ease through an energetic and whole-hearted teaching approach. Through extensive study in many movement traditions ranging from concert dance, somatics and social dance, Heather believes in the power and wisdom of each body and mind, as our best teachers. She understands her role to be a facilitator in each person's path to wellness, honoring the different goals and learning styles each person brings to their Gyrotonic and Gyrokinesis practice. 

Heather is certified on the Jumping-Stretching Board and in Gyrokinesis breathing courses.

Join us in welcoming Heather and Elizabeth to Atascadero!
Choose Health

Class News

Very Special Gyrokinesis 4 Week Series

Saturday, July 13th 9:30am - Saturday, Aug 3rd 9:30am
Encore presentation Friday, Aug 23rd at 9am  


The Gyrokinesis method originated from Juliu Horvath’s personal healing journey and creation of Yoga for Dancers. It gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

During a Gyrokinesis class, students move continuously, on a stool or the floor, with brief pauses between the sequences to allow for calming, expanded awareness. The whole body is stimulated as a system; no one part moves in isolation. We expect to feel the tips of the fingers as connected to the tips of the toes, the top of the head as connected to the tailbone, with all parts moving in opposition for greater expansion.

Registration for the series is required in advance. Please use link below.
Register now!

Sign up for
Movement Magic Tricks!

Friday, July 12 9am Feldenkrais-inspired-Gyrokinesis Movement Magic: Gentle movement massage for the sacrum, hips, and shoulders while on the floor
Friday, August 23rd 9am Whole body movement through the spine, wiggle, yawn, and find movement freedom

Classes are $15 each, taught by Kelly Reed Daulton
Pay online!
https://kellyreeddaulton.com/product/gyrokinesis-stress-relief-group-class-1/

Earthing News

New Moon in July

Coming down from a strong full moon, let's breathe a sigh of peace in the dark of this new moon. Bring a drum if you have one. 














 

New Gyrotonic Group Class!

New Evening Gyrotonic Class!

If you've been waiting for an evening class, wait no more! 
Heather Doyle will offer a special Monday evening class through July.
Time: 5:30pm Mondays starting July TBA
Cost $25 per class or $100/5
Space is limited! Sign up now by using the button below!
Sign up!

Contact Us

We'd love to hear from you!

Please contact us with questions, comments and feedback, or for information on setting up appointments.

Symmetry in Motion Studio
7400 Morro Rd Ste A
Atascadero, CA 93422

Phone: 805.434.3258 or 650.483.1893
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Located on California’s Central Coast, serving the North San Luis Obispo County in Our Studio or at Your Location.
Thank you for helping us keep Symmetry In Motion a fragrance-free zone!
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GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® Method and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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