Strong Body, Powerful Mind, Beautiful Heart!

October 30, 2018

I officially declare it holiday season! I mean, the holidays do start with Halloween, so here we go, right?

While there is a lot going on, please be sure to check your schedule and let us know if there are any changes so we can plan accordingly. Also, please get outside to enjoy plenty of time in this amazing autumn. Nature is a free and vital part of stress reduction!

Speaking of changes to the schedule - read below to see if any of my plans affect any of yours.

As always, thank you! You make our studio so much fun.


What could be better than getting ready for the rush of the holiday season with some time for yourself and your body in one of our classes!
Sign up on the white board or send an email to get registered.

MONDAY noon GYROTONIC group class with Beckett
MONDAY 3pm GYROKINESIS group class with Beckett
MONDAY 4pm GYROTONIC group class with Beckett
WEDNESDAY 9am Qigong with Cameron
WEDNESDAY 4pm GYROTONIC group class with Deb 


FRIDAY noon GYROTONIC group class with Kelly

Are you ready to immerse yourself in movement language and dedicate to being body FLUENT? 

Body Fluency will give you stronger awareness and greater ability to makes changes in your everyday movements. Oh, and did we mention you will feel great?
Our next one-day retreat  for Body Fluency will be held in January 2019. Email to indicate your interest and you'll be the first to be notified for "presale" reservations when the date is announced. No obligation or deposit is required to indicate your interest now. 
Get out and VOTE on Tuesday, Nov 6th!
If you're having trouble getting to the precinct or need time to do so, let us know and we will find out if we can help!

Kelly will be out of the studio from November 18 until the 25th and Deb will be subbing for students to retain their regular appointment time. (There will be no sessions on Thanksgiving day or Friday the 23rd.) Please notify Kelly of your schedule during the Thanksgiving week so we can be sure to accommodate everyone appropriately. If you would like to reschedule your Friday the 23rd session, please sign up in advance.Thank you so much!

Contact Us

We'd love to hear from you!

Please contact us with questions, comments and feedback, or for information on setting up appointments.

Symmetry in Motion Studio
7400 Morro Rd Ste A
Atascadero, CA 93422

Phone: 805.434.3258 or 650.483.1893
Located on California’s Central Coast, serving the North San Luis Obispo County in Our Studio or at Your Location.
Thank you for helping us keep Symmetry In Motion a fragrance-free zone!

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® Method and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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