May 10, 2018

Take a walk through this meadow of reading things!

What a week for revelations! It's like taking a spring hike and seeing something new at every turn. Some things make you gasp in wonder. Some make you smile in knowing. Every now and then there is something sad to make you stop and appreciate all the beauty with gratitude. And then there are people or things that make you want to leap, jump, splash in the waters of delight. Tears, happy or sad, are shed in awe and humility, to germinate the seeds of next month's new awareness. Are we all just on a journey up the mountainside? 

Would you like to hear more about the experiences and successes of our students at Symmetry In Motion? Do you have a success you'd like to share? Send us an email with your story! 

Consider your feet while you hike...what do you wear on your feet? How do your feet feel? Here's an interesting article about arch support. 

Juliu Horvath, creator of the Gyrotonic Expansion System, says "stagnation equals death." Now scientists are finding that cancer cells thrive in "stiff" tissue. Instead of stagnation, Juliu teaches us how to mobilize every joint so that nothing can sit still and rust. Watch this video to see!

Visual stabilization has been a big part of our training since January, and I don't doubt it has had plenty to do with the level of new awareness sprouting up in the studio. In steadying the brain, we have reduced "distractions," giving us more time and neurologic resources for discoveries. Read this article about why we do it so you can explain it to the people who ask, "what on Earth are you doing?"

Move MORE of YOU. Every day. 

Sure, I was bendy in 1981. Most children are, so it is easier to teach them more advanced movements without giving them the tools for control or understanding of those movements. Alignment is something that starts in the womb and develops with every experience in the body. Body habits are innately shared among family members, too. What we see with our eyes influences our movement more than any other form of sensory stimulation.

Free Gyrotonic Open Gym This Month!

Have you wanted to try the Gyrotonic Expansion System? Here's your chance! From 6:30-7pm on Tuesday, May 15 (right before the New Moon Meditation) we will open the studio to NEW students who'd like to have a taste of what it feels like to "do Gyrotonic exercise."  Wear comfy clothes and RSVP! ONLY four spots available!
Save your space!

New Yoga Series Starting

Four week series, every Thursday from May 17th
Taught by Megan McGeary at Symmetry in Motion
Bring a mat and blanket
See you then!
RSVP for Yoga
Thank you for reading. It is an honor and a priviledge to serve you.

Spiraling hugs,

Contact Us

We'd love to hear from you!

Please contact us with questions, comments and feedback, or for information on setting up appointments.

Symmetry in Motion Studio
7400 Morro Rd Ste A
Atascadero, CA 93422

Phone: 805.434.3258 or 650.483.1893
Located on California’s Central Coast, serving the North San Luis Obispo County in Our Studio or at Your Location.
Thank you for helping us keep Symmetry In Motion a fragrance-free zone!

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® Method and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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