Cool Bites newsletter is brought to you by National Frozen & Refrigerated Foods Association.

Feel-Good Smoothie Bowl

Smoothie Bowls are all the rage. Keeping it healthy but still delicious! Try this flavor-packed recipe from Mr. Food Test Kitchen. Get Full Recipe


Barbecue Chicken Tart Recipe Video

This Barbecue Chicken Tart starring Tyson includes the perfect amount of sweet and savory to keep you wanting more!  Watch Full Video



Cool Tips

Whether it's plain, blended or mixed, always in season frozen fruits make it easy to follow MyPlate’s recommendation of 1-2 cups of fruit every day!


Cool Food Panel Blog Posts & Recipes

Sweet Empanadas

Empanadas are not just savory. Make these lemon-berry and pineapple-mango Sweet Empanadas from Mama Latina Tips!  See Recipe and Blog Post

Vegetarian Tortilla Casserole

Perfect for #MeatlessMonday or any day, this Vegetarian Tortilla Casserole from Love and Zest is a wholesome dinner idea!  See Recipe and Blog Post

Thai Coconut Potsticker Soup

Let your taste buds take a journey and try flavorful Thai Coconut Potsticker Soup from Spoonful of Flavor!  See Recipe and Blog Post
Proud of our Brands!

This Cool Bites newsletter is brought to you by the National Frozen & Refrigerated Foods Association (NFRA). Each issue we proudly feature a few of our sponsoring frozen and refrigerated brands, so be sure to visit their websites for product information, recipes and more! 


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Easy Home Meals Blog

Bacon Avocado Chicken Salad


Stay on the healthy track with this delicious, protein packed Bacon Avocado Chicken Salad from Love and Zest. Perfect for lunch or dinner!  Get Full Recipe


Cool Tips

Combine snacks from at least two food groups to pack more nutrients into your diet—it'll be more filling and will tide you over until your next meal!


Honey Ginger Berry Smoothie

Start your day with a burst of flavor. Mr. Food Test Kitchen's refreshing Honey Ginger Berry Smoothie gives you just the boost you need in the morning! See Full Recipe


Cool Tips

Half of your plate should be filled with fruits and vegetables!

Easy Buffalo Chicken Dip

Buffalo Chicken Dip is always a favorite! Win over your crowd with this delicious but simple recipe from Mr. Food Test Kitchen.  See Full Recipe


Cool Tips

To control snacking, fill a bowl or snack bag rather than grabbing the entire container.


Guacamole Dip

Keep yourself on the right track with this light recipe that's also perfect for game day!  See Full Recipe


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