If you think you need to tweak your calm to chaos ratio, this might be a good session for you.
I host a gentle monthly meditation series which starts with a brief info session - good for newbirs and regulars alike - followed by a calming guided meditation. The night ends with an optional bowl of nourishing soup and crusty bread.
Numbers are limited so please do book if you’d like to join.
Monday 13th October
7pm - 8.30pm
More details & booking here.