Pre-Christmas Monday Meditation & Soup Supper
Heading into the silly season we all need to make a bit of space for taking a breath. If you think some structure and guidance would help make this happen, the monthly mediation soup supper might be for you.
We start with a calming guided meditation, and end with an optional bowl of nourishing soup and crusty bread.
Numbers are limited so please do book if you’d like to join.
Monday 17th December
7pm - 8.30pm
More details & booking here.