The Yunion Retreat was a perfect recharge. Reviving our knowledge, skills, and spirit 😌
We had the opportunity to participate in powerful sessions led by dynamic leaders in their field.
Bonfires and Beats! 🔥🎵 The open mic night reminded us that talent runs all through The Yunion, from the infamous rap duo to the triple threat entertainers— we know how to put on a show!
It wouldn't be a retreat if we didn't get to do just that— retreat. We took a moment to step away from the everyday hustle and look inwards. How could you not with this view?
Self-Care isn't Just Bubbles and Face Masks
5 Unexpected Ways to Self-Care.
1. Be "Selfish". You can't pour from an empty cup. Do at least one thing that makes you happy today 2. Take the Wheel. Develop a morning and night routine you can follow to keep you at peak performance. 3. Get Out of Your Comfort Zone. Start that blog. Write that business plan. Go to that acting class. Sleep well knowing that you went after your dreams. 4. Stop Procrastinating. Do the dreaded thing you've been putting off for so long. It feels good to be free of that weight. One less thing to stress about, ya know? 5. Meditate. Don't know how? Here's aguided meditation to walk you through.
"Remember to put your oxygen mask on before helping others"
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Detroit, MI 48202