Hello March!

Spring into Shape...
March Group Class Schedule
We had a blast at the Groundhog Jog! A huge THANK YOU goes out to our personal trainer,
Amy Thompson, for leading the warm up! 
Call us today to stat your fitness journey with Amy!

Our February Spin/Yoga session was so fun! Throughout the month of March, we are offering Spin/Yoga classes Monday evenings at 6:30-8: 15 pm! This is a pre-paid session for the month. Please call 519-534-6000 for more information. **Update, we have 2 bikes open for Mondays class and Wednesdays class is SOLD OUT***
***Yoga Open***
If Spinning isn't your thing, that's ok!

We are also offering spots for the yoga portion of the Monday and Wednesday night spin/yoga class. The yoga portion will include essential oils and yoga assists, both great for mind body and spirit. 
The yoga portion is 7:15-8:15 pm. Register now 519-534-6000.
This is a pre paid program for the month. 
Registration for WFC School of Karate has 1 spot open for
Tuesdays from 5:15-6:15 pm. 
Starting March 12 th to June 25 th. Ages 5- 10.

Please call the fitness centre for more details 519-534-6000.
NEW!!! Coming in April, is our Personal Trainer on site at WFC. Find blocked times on our group class schedule where our Personal Trainer will be at the gym available to help with questions and exercises. This NEW service is complimentary to all members. We encourage everyone to come and use this service, WFC wants to help support everyone's success!
Join Wiarton Fitness Centre as one of the breakout sessions for the 2019 5th Annual Share Event, presented by the Grey Bruce We C.A.R.E. Project on May 2nd from 10-2 pm.

Wiarton Fitness Centre will be presenting two, forty five minute workshops on exercising and mental health geared to youth. This workshop will feature the popular Pound. Rockout. Workout. and Yoga.  This workshop will help give youth the tools to cope and grow in their daily lives with fitness. Are you a youth or know a youth who would benefit from this workshop?

Workshop times are:

11-11:45 am
 1-1:45 pm. 

Located at the Shallow Lake Community Centre. 

Visit their website here:
March's member of the month is....
Constance and Casandra Bauer 
As spring approaches, try this Healthy Spring Mix Garden Salad as a quick and easy lunch or dinner! 
Recipe Here!
Copyright © 2019 Wiarton Fitness Centre, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp