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Happy New Year! 

New year, same you! With 2020 just around the corner, here are 10 ways to keep your new years resolutions!
  1. Keep your resolutions simple.
  2. Choose your resolutions carefully.
  3. Be realistic.
  4. Create bite-sized portions. 
  5. Plan a time-frame.
  6. Make notes.
  7. Treat yourself along the way.
  8. Receive support.
  9. Don't give up!
  10. Put yourself in charge.
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