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January at WFC!

Join our Movement Challenge! Starting January 11, post to the Wiarton Fitness Centre facebook page what you did to move your body!
Enter for your chance to win a Fierce Deer necklace! WFC is interested in hearing what you enjoyed most about Yoga with Jess this week! Comment on our facebook page what your favourite part of Yoga was with Jess this week (Monday and Thursday evenings) to be entered to win this Fierce Deer necklace! The draw for the necklace will take place Friday afternoon this week! Be sure to join Jess for Hot Yoga this Thursday evening (tonight) at 7:30 pm!
Check out this FREE women's health event January 14th!
Do you know anyone who would like a free week pass at WFC? We have a couple free week passes left for any new members who have never been to WFC! Come in during staffed hours to pick up yours! You have until January 20, 2020 to redeem them!
Click here to view our January group class schedule on our website!

These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.

INSTRUCTIONS

  • Heat olive oil in a large skillet over medium heat.
  • Sauté onion until translucent about 4 to 5 minutes, then add garlic and cook 1 minute more. Mix well.
  • Place fish on the skillet and cook until the flesh starts to flake.
  • Add jalapeño peppers, tomatoes, cilantro and lime juice. Sauté over medium-high heat for about 5 minutes, breaking up the fish with the spoon to get everything mixed well; season to taste with salt and pepper.
  • Meanwhile, heat tortillas on a skillet or directly over the flame of the burner a minute or 2 on each side to warm.
  • Serve a little over 1/4 cup of fish on each warmed tortilla topped with cabbage, avocado, cilantro, and a squeeze of lime.

Serving: 2tacos, Calories: 310kcal, Carbohydrates: 36g, Protein: 28g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 48mg, Sodium: 90mg, Fiber: 7g, Sugar: 3.5g
Check out the Wiarton Willie Festival on Facebook for all of the upcoming events on Ground Hog Weekend!!!
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