Spin/Yoga Session for March is now open for registration.
Mondays from 6:30-8:15 pm. This class consists of 45 minutes of spin followed by an hour of yoga. Registration is open for spin and yoga or yoga only. Yoga only is from 7:15-8:15 pm. The yoga portion includes yoga assists and essential oils. This is a pre paid program for the month with a total of 4 classes. No drop ins.
Please call the fitness centre to register. 519-534-6000

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