Welcome August!

August Group Class Schedule
We rocked it in July! Come rock out in August.
Included in membership, drop ins welcome. 
WFC will have a Personal Trainer on site. Find blocked times on our group class schedule where our Personal Trainer will be at the gym available to help with questions and exercises. This NEW service is complimentary to all members. We encourage everyone to come and use this service, WFC wants to help support everyone's success! Blocked times for August are Saturday mornings from 8-9 am and Wednesdays from 8:30- 9:30 am. 
1 hour Complimentary
Personal Training Session for 
August's members of the month are....

Melissa Beirnes and Melissa Rosenburg. Congratulations!!! 

This summer BBQ bowl combines all summer essentails! Corn, zucchini, cauliflower, quinoa cabbage and more! Mmmm. 
Recipe Here!
Having troubles accessing the gym? 
  • Enter  4 digit code in door keypad , LED should turn green and lock should beep.
  • Turn thumb knob on key pad counter- clockwise  ( to the left ) to unlock.
  • Swipe key card from the top down with the bar code facing to the left.
  • Bar code reader should beep, LED turn orange,  then push door open. ( If LED goes Red then that persons account is delinquent.)
( The keypad lock and the swipe card bar code reader both have a time delay on them that re-locks the door if that function is not completed in a certain time period, 5-8 seconds, which is why they need  to be completed in the proper order and in a timely manor)
To exit …
  -If dead bolt on door is locked, turn it clockwise, to the right, to unlock.
   -Push RED button to the left of the door handle to release the lock.
  • Pull door open
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