Welcome July!

July Group Class Schedule
We rocked it in June! 
Pound will be 5:15-6 pm on Monday all July.
Sign up today 519-534-6000
WFC will have a Personal Trainer on site. Find blocked times on our group class schedule where our Personal Trainer will be at the gym available to help with questions and exercises. This NEW service is complimentary to all members. We encourage everyone to come and use this service, WFC wants to help support everyone's success! Blocked times for July are Saturday mornings from 8-9 am. 
July's members of the month are....
Erin Lorenowicz
Zachary Colton

We appreciate you!!

These burgers are a healthy dinner idea that would be perfect for a summer BBQ!
Recipe Here!
Having troubles accessing the gym? 
  • Enter  4 digit code in door keypad , LED should turn green and lock should beep.
  • Turn thumb knob on key pad counter- clockwise  ( to the left ) to unlock.
  • Swipe key card from the top down with the bar code facing to the left.
  • Bar code reader should beep, LED turn orange,  then push door open. ( If LED goes Red then that persons account is delinquent.)
( The keypad lock and the swipe card bar code reader both have a time delay on them that re-locks the door if that function is not completed in a certain time period, 5-8 seconds, which is why they need  to be completed in the proper order and in a timely manor)
To exit …
  -If dead bolt on door is locked, turn it clockwise, to the right, to unlock.
   -Push RED button to the left of the door handle to release the lock.
  • Pull door open
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