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October Newsletter 2019!

Scroll for Specials, Shopping, New Classes and Yummy Treats!
VIP SPECIAL for NEW Members! Come shop at the Lorna Jane Pop Up Shop, and be eligible for this VIP SPECIAL! New members in attendance at the Pop Up Shop will receive one complimentary personal training session with the purchase of a one month membership!
Check out this FREE women's health event at PSDS on October 15! 
Spin is back at the WFC! This is a pre-registered class! Sign up today to reserve your bike! 
Come for POUND and stay for Hot Yoga on Thursdays in October! Included in your monthly no-commitment gym membership, drop ins welcome! 
Our Members of the Month are:
Mary Lou McGarvey and Kayla Holt
Men! Check out this article from MensHealth.com, and incorporate some of these exercises into your next upper body day! https://www.menshealth.com/fitness/a19537383/best-upperbody-exercises-youre-not-doing/
Pre-register for session 2 beginning in December!!
Watch out for our Wiarton Fitness Centre float at the 2019 Wiarton Santa Claus parade on December 7 at 7 pm! We can't wait to see you there! The theme this year is Candy Land!
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