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February at WFC

 
We LOVE our members!
February Group Class Schedule, click here!

WFC is excited to host the 5 km Wiarton Willie Groundhog Jog warm up, on February 3rd! Join Amy Thompson, Personal Trainer as she takes us through a variety of exercises to prepare for the jog.

Come run with WFC! 
Info: Every Groundhog Day, there’s an opportunity to get out and run a fun 5k! Sunday morning during the Wiarton Willie Festival, the run starts at the high school and sets out around town catching all the sights.

Register: https://zone4.ca/register.asp…

****SOLD OUT****
Our January intro Spin/Yoga session was so fun! Throughout the month of February, we are offering Spin/Yoga classes on both Monday and Wednesday evenings at 6:30-8 pm! This is a pre-paid session for the month. Please call 519-534-6000 for more information and to be put on a wait list. 
***Yoga Open**
If Spinning isn't your thing, that's ok!
We are also offering spots for the yoga portion of the Monday and Wednesday night spin/yoga classes. The yoga portion will include essential oils and yoga assists, both great for mind body and spirit. 
The yoga portion is 7:15-8 pm. Currently there are 2 spots open in each Monday and Wednesday class, register now 519-534-6000.
This is a pre paid program for the month. 
 
Have you seen the similarities between
Canada's Food Guide and Epicure?! 

Join WFC Saturday February 23, from 11:30-1:30 pm for a cooking workshop about Balancing your plate and Protein.
Presented by Kelsey Godwin, Epicure Consultant.
Complimentary and open to the public, must
pre -register at WFC 519-534-6000.
Canada's Food Guide - Click Here
VALENTINES DAY CONTEST!!!!
We want to see YOU and your family/friends/loved ones/pets !
To enter the contest, post a pic (any pic) on Valentines Day and
TAG US @wiartonfitnesscentre (or post to our Facebook page) for your chance to win!
One entry per person and the draw will take place February 15th.
The winner will receive a complimentary
3 DAY TRIAL PASS!
Frozen Strawberry & Yogurt Bites Click Here
MMMMM... these healthy Frozen Strawberry & Yogurt Bites are the perfect Valentines day treat! Check out the recipe below.
FEBRUARY'S MEMBERS OF THE MONTH: Laura Lisk AND Hailey Burt! They will both receive a complimentary 1 hour personal training session!
TRY A PARTNER WORKOUT THIS VALENTINE'S DAY!
FITNESS FACT
When you say “but I don’t like exercising,” what you’re really saying is: “I don’t enjoy the particular type of exercise that I have in mind.”
Here at the Wiarton Fitness Centre, we offer a variety of classes, equipment and programs. Get in touch with one of our personal trainers to create a new, personalized WORKOUT plan (fees apply) and LOVE exercising again!
Copyright © 2019 Wiarton Fitness Centre, All rights reserved.


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