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Time Is Ticking
Another day passes by, another week and then a month.  Before we know it, we are buying a fresh calendar for the new year.  As we grow older, the years seem to pass even more rapidly due to the lack of life-changing achievements we once had, such as school, jobs, buying a home, marriage or pregnancy.  We come and go doing what I call day-to-day maintenance.  Nothing more, nothing less, along with nothing new and nothing personally memorable.  This made up many years of my life.  I can reflect back on years that seem a blur without a single noted accomplishment. I had dreams and fantasies of a life I was not living.  I envisioned a healthy active life filled with work that was rewarding and exciting.  This was something I thought about daily for years while I went on maintaining my life of ill health, obesity and depression.  

You can change all of this with a little guidance, action and inspiration.  Life-changing events, memories and accomplishments can be a part of our daily schedule, filling in this year's Calendar of Achievements.  We can daydream about what we want to achieve or we can take action to get the ball rolling.  Jerry and I are excited to guide you through the steps to get started.
  1. Transition your hopes and dreams to active brainstorming sessions
  2. Create an action plan of how you will implement these ideas
  3. Commit to your plan by officially adding daily activities to your calendar
  4. Follow through with commitments
  5. Document achievements in your Calendar of Achievements
  6. Announce your commitment and what you have accomplished so far
  7. Invite others to join you
  8. Share your excitement about goal achievement
Teamwork is fun!  The best way to round up a supportive friend or group is to be excited, have personal confidence, and express your solid commitment to follow through.  This will pique interest and create more excitement around what you are doing.  Jerry has mastered the art of this.  He doesn't ask people to join him to achieve his latest goal. He talks about how great it is and the expected outcome of the action he is taking.  The excitement he expresses about what he has committed to accomplish inspires many to not only support him, but to join him.  

Join us tonight for a live interactive lesson led by Jerry, reviewing how to commit to a goal, schedule it and take action.  In just three focused months we can impact our lives forever, making 2015 a year to remember.

Join PD-Ed for interactive support

This week's class subject:
Class #102 October 6, 8:00 CDT
Planning for Success

Productivity and schedules for the unscheduled taught by Jerry

What PD-Ed Students Are Cooking This Week
Celebrating "Soup-tober"
Protective Diet Soup Month

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Special Events:

Sunset PD Picnic Potluck at La Jolla Cove 
Saturday October 24th 5:00 PM PST
Cuvier Park, Cuvier St, La Jolla, CA 92037
Click here for a map and directions to Cuvier Park


The value of  Protective Diet Education:

  • PD-Ed will guide you through the 30 Day Detox & Taste Bud Re-program to eliminate food addiction and support you on your path to optimal health
  • You will have access to over 100 archived classes
  • One live interactive coaching webcast per week
  • Two weekly live interactive group coaching chats to answer all your questions
  • Access to over 185 premium recipes to keep you excited and on plan
  • New weekly recipe to keep meals exciting and fresh
  • Affiliate opportunity
Along with the support of the official support group Protective Diet Living you will be achieving all your health goals
Official Support Group
Join us in Protective Diet Living, share your goals with the application of a Protective Diet.  We all need support and this group has more than enough to go around.  The excitement and success is contagious!
Interact with a community of successful families, mothers, fathers, children, seniors, and singles practicing this lifestyle.  This group is supportive and most of all filled with helpful and encouraging friends.  Many have mastered this lifestyle and have achieved optimal health.  They are in the group to assist you to do the same.  Join the group and introduce yourself. 
Julie Marie Christensen is the Creator and Recipe Developer of the Protective Diet, Director and Educator at Protective Diet-Ed, Television Chef on Health Local, Cooking Instructor for Humana, Public Speaker, Creator of The Protective Diet 30 Day Whole Food Detox &Taste Bud Reprogramming and host of The Protective Mind & Body Retreat.  Her creation of the Protective Diet has guided thousands of students to reverse disease and reach their ideal body weight.  Julie specializes in eliminating obesity and food addictions with her innovative, original, oil, sugar, nut and additive free plant based recipes along with PD-Ed.  PD-Ed is a live, interactive, weekly, webcast to make adopting this diet and lifestyle affordable, rewarding and sustainable

One Hour Phone Coaching Consultation

Are you in need of one-on-one support and attention?  Julie Marie will assist you in jump-starting your practice, perfecting your application and simplifying your Protective Diet lifestyle.  She will answer personal questions, assuring that you are on the fast track to optimal health.  Receive motivating support filled with useful tips to hone your individual practice and simplify your healthy life.  One hour via Skype or phone call will have you extremely motivated, confident and excited about the day-to-day application of a Protective Diet and all the health benefits ahead of you.  Julie is excited as always to be your guide and to personally assist you in achieving all of your health goals.  Make your video chat or call reservation today.
One Hour Phone Coaching Consultation
Do you need real life inspiration? 
Enjoy personal testimonials from people who used PD-Ed for guidance and support to produce life changing results and reverse disease
These successful students have shared their stories to show you the possibilities Nutritional Intervention delivers with the application of a Protective Diet

Best of Health,

Julie Marie Christensen

Educator and Public Speaker
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