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REMINDER:

What's All The Fuss About Gluten?

Wednesday, January 9, 2013, 6:30pm

On Wednesday, January 9 at 6:30pm, Bazaar Spices will host its first educational discussion of the season at its shop at Union Market. Personal Trainer, Stephen Carter, of Evolving Fitness will speak on gluten, the effect of gluten on the body, and how to adjust your diet to accommodate gluten intolerance. Stephen has been a personal trainer for more than 10 years, building health, wellness and fitness programs for his clients around an understanding of the potential of the human body and the progressive methods best suited for transforming it.  Stephen's unique understanding of gluten intolerance and celiac disease has been a result of being diagnosed at the age of 19. His research into the condition has delved into the physiology and gastrointestinal changes that occur as a result of gluten intolerance, how people develop gluten intolerance and ways to address it. Space is limited. Register today!
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