"What is good for nature is good for humanity, what is good for one is good for all, what is good for the mind is good for the body. Hence, to harm a part is to harm the whole.
What is bad for the heart is bad for the body, what damages one person damages all people, what injures the earth injures me.
Conversely, to restore and preserve the health of one body and mind is to foster the well being of the whole, the earth and all life upon it."
From the book, Between Heaven and Earth
Harriet Beinfield and Efrem Korngold