A new year, of sorts.
September holds the enthusiasm of a new year for me. I feel a sense of renewal and possibility, and in the midst of that excitement, it is helpful for me to remember the wisdom of the Stephen Covey quote above.
One new project I have said "yes" to this Fall is an educational resource for health care practitioners on the practice of yoga and how it can be used to relieve chronic pain. To begin, I am seeking input from health care providers on the role yogic tools currently play in their approach. If you you know anyone who you think might take the time to respond to a brief survey, please share this link.
Also, in support of Pain BC, I will be up for auction later this month! At their Un(wine)d for Wellness event, private sessions with me will be up for grabs as part of a Yoga and Movement package.
And, speaking of yoga with me, I will be teaching a Hatha class this Sunday (September, 8) at 1:15pm at the YYoga Richmond. If you happen to be in the neighbourhood, I would love to see you on the mat.
As always, some of my favourite books, articles, ideas and blog posts from the past month are below. I hope some of what I share is of value to you.