A BIG THANK YOU to everyone
who came out to support Jieza's fundraiser class
for Eva's ~ End Youth Homelessness"
A WHOLE YEAR of UNLIMITEDYoga! SALE ENDS Wednesday DEC 12th! $999 + HST (Reg Price $1325) *Includes free mat storage $240 value *(equates to $83.25/month)* Over $566 in total savings! Our small, but important print... 1. Students who purchase the 1 year unlimited pass on sale, can add the year onto their current class card.
(We will begin the year once the current class card has expired or is used up)
2. Sale cannot be combined with any other offers or promotions.
3. Package must be paid in full at time of purchase.
4. Pass cannot be put on hold
5. Class schedule may change throughout the year.
6. Purchases can be made on-line by clicking HERE, over the phone by calling 647.352.JAYA (5292) or in our reception area!
Prenatal Yoga Classes! 6 week series!
Announcing a new start date!
11:00 - 12:00pm
Jan 5, 12, 19, 26 & Feb 2, 9
$126 + HST
BONUS!Sign up for the 6 week series, and receive a Gift bag from Pampers! Each gift bag includes sensitive skin perfume-free wipes, a package of swaddler diapers, Herbal Essences bio : renew shampoo sample and $9 coupon savings book to help you welcome the newest member of your family.
There are many benefits for pregnant women through a regular yoga practice. Yoga allows women to take time to connect with their baby and their changing body. It allows space for the new mother to communicate and acknowledge this special and sacred time of connecting and being at one with the baby. In these classes, you will learn grounding and breathing techniques. This class will assist in releasing back pain or strain and will help increase flexibility and strength. Prenatal yoga helps in preparing for the birthing experience and aids in deconstructing negative relationships to pain by teaching expecting students to consciously relax and focus on the breath, providing useful tools for the birthing experience.
**pre-registration is required for this class and closes on January 3rd