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A lovely December

www.jayayoga.ca

Our website!
Purchase Yoga Classes on-line!
Class Schedule
Practitioner Services
Jaya Meditation
"Yoga vs Gym Workout"
Words of Wisdom by Yogrishi Vishvketu
"What is the traditional practice of yoga?" 

Click
HERE to read the BLOG by Jacqualine Haller
A heartfelt thank you and namaste to everyone who came out to the community meditation class last night,
and for your financial and non-perishable food donations! 
What a beautiful evening and great turn out!

Our next community meditation class is
Sunday Dec 30th 7-8pm. 

To learn more about the Seva Food Bank, which is where our donations went and Rasheeda, who is a long time student of ours and the works she is doing, click HERE 
"Taking Yoga off the Mat"

What do we mean when we say we
are taking our yoga practice off our mat?  

Click
HERE to read Jacqualine's recent blog!
Click on the video to learn more about
Eva's award winning organization!

"End Youth Homelessness"

When you give to Eva’s, you help young people experiencing homelessness get the skills and support they need for a better future.

Eva’s is an award-winning organization that provides shelter, transitional housing, and programming to help young people build brighter futures free of homelessness.
They give young people the tools to transition out of homelessness permanently and they collaborate and innovate to end youth homelessness.


Our teacher Jieza is fundraising for Eva's
and in support of her, we are opening up our yoga room
where Jieza will offer a FREE yoga class
to help raise funds for this meaningful cause!
The perfect way to give back to our local community
through our yoga practice.

DATE: December 8,2018 (Saturday)

TIME: 12:30-1:45pm

Click
HERE to link into her donation page!

Admission to the yoga class is free! 
Everyone at all levels are welcome! 


Last week to WIN!

Purchase your unlimited membership by Nov. 30th,
and your name will be entered to
WIN a Gift Basket
(valued at over $300!)

A WHOLE YEAR of UNLIMITED Yoga!
$999 + HST (Reg Price $1325)
*Includes free mat storage $240 value 
*(equates to $83.25/month)*
 Over $566 in total savings! 

Our small, but important print...
1.  Students who purchase the 1 year unlimited pass on sale, can add the year onto their current class card.
 (We will begin the year once the current class card has expired or is used up)
2.  Sale cannot be combined with any other offers or promotions.
3.  Package must be paid in full at time of purchase. 
4.  Pass cannot be put on hold
5.  Class schedule may change throughout the year.
6.  Purchases can be made on-line by clicking
HERE, over the phone by calling 647.352.JAYA (5292) or in our reception area!

CHAIR YOGA!
5 week series with Anu


Monday Mornings!
11:30 - 12:30pm


Dec. 3, 10, 17, 24 & 31 
 
$105 + HST 
*15% Senior discount applies for anyone over 65!*
 
Chair yoga is a very gentle form of yoga that is practiced using a chair.
This class is perfect for students with limited mobility, including elderly students and those with disabilites. 
Students will work with their breath, and will be guided into gentle hatha yoga postures while supported in a chair. 
This class will help with pain management, improve strength and flexibility and helps to reduce stress while increasing mental clarity.

It is also a great opportunity to meet and socialize with new friends!
 
**pre-registration is required for this class and closes on Thursday Nov. 29th

Click 
HERE to learn more and register today!

If students are not able to attend all 5 classes,
the class is available for drop in at our drop-in rate of $25 + HST
 
We cannot offer credits or refunds for missed class.

Prenatal Yoga Classes!
6 week series!

Announcing a new date and time!

Saturday Mornings!
11:00 - 12:00pm


Dec. 1, 8, 15, 22, 29 and Jan 5
 
$126 + HST 


BONUS!  Sign up for the 6 week series, and receive a Gift bag from Pampers!  Each gift bag includes sensitive skin perfume-free wipes, a package of swaddler diapers, Herbal Essences bio : renew shampoo sample and $9 coupon savings book to help you welcome the newest member of your family. 
 

There are many benefits for pregnant women through a regular yoga practice. Yoga allows women to take time to connect with their baby and their changing body. It allows space for the new mother to communicate and acknowledge this special and sacred time of connecting and being at one with the baby. In these classes, you will learn grounding and breathing techniques. This class will assist in releasing back pain or strain and will help increase flexibility and strength. Prenatal yoga helps in preparing for the birthing experience and aids in deconstructing negative relationships to pain by teaching expecting students to consciously relax and focus on the breath, providing useful tools for the birthing experience.
 
**pre-registration is required for this class and closes on Thursday Nov. 29th

Click 
HERE to learn more and register today!

If students are not able to attend all 6 classes,
the class is available for drop in at our drop-in rate of $25 + HST
 
We cannot offer credits or refunds for missed class.
Thinking of Holiday?

Gift the Gift of Yoga!

Gift Certificates available for any class card
or practitioner service!
Friday's are under construction!

In an effort to design a more efficient and effective class schedule, we are removing the Friday night 6:45pm class.  Attendance has been minimal and we need to determine what style and time slot works best for Fridays.

Any suggestions? Send your ideas to info@jayayoga.ca!

Stay tuned as we work towards building our Friday class schedule into a better fit for our students!

Many of you have already met Lila, our wonderful receptionist. 
Lila is also a certified labour doula,
and has just launched her Silver Birth Pregnancy Care Package!

The Silver Birth Pregnancy Care Package is the ideal gift for pregnant mamas. Perfect for a baby shower, or as a ‘just because’ gift, this care package contains all the things she needs to make her feel relaxed, celebrated, and prepared for labour. 
Inside the Pregnancy Care Package expect to find:

1 x Bathorium’s Sea Kelp Serenity CRUSH Bath Soak (600g)
1 x Moonstone crystal
1 x Ohh! Munchies pack (60g)
2 x MadeGood’s delicious Organic Granola bars
1 x Anointment’s soothing Organic Shea & Cocoa Belly Butter (100g)
1 x Anointment’s organic Peppermint Lip Balm (2.25g)
1 x Wicked Bee’s organic Lavender Aromatherapy Beeswax Candle (8oz)
1 x Tums pack
1 x The Silver Birth Info Card


$75

(currently only available in Canada)

This weekend, to honour the launch of these boxes, use the code ‘silverbirthlaunch’ to get free shipping on your mama care package!

Click
HERE to purchase yours today!

Jaya Yoga is excited to welcome Marda to our teaching tribe!

Marda loves bridging the connection of the inner light in all of us. She is trained in teaching Yoga, Meditation, Zumba Kundalini, Ecstatic dance (a class combination of moving organically in a way that “feels right")  She believes in connecting the Mind, Body, Energy and Heart into all her classes, and believes that linking Pranayama (breathwork) into all yoga styles allows students to connect and honour their body, while taking poses as deep as the body allows. Marda and her husband are proudly ex-South African and have 3 amazing kids!

Her motto: “Never stop learning, growing or shining brighter from the light within”   

Marda teaches the popular "Ecsatic Dance" on Tuesday nights from 8:00 - 9:00pm!
In this class, students move however they wish
and get to dance in their bare feet! 

No experience necessary for this class. 

All ages, genders and body shapes and sizes are welcome! 
Shake off the Tuesday blues and enjoy the feeling of abandoning yourself to the rhythm of the beat!

Jaya Yoga is excited to welcome Tanya to our YTT teaching tribe!

Tanya is one of our new YTT Instructors! 
After several years working in the corporate world, it was yoga and an active lifestyle that helped her find balance in life. She decided to change gears and turned to yoga as a way of helping others achieve the most in their lives.

Her teaching style ranges from gentle hatha to vigorous power vinyasa yoga and including core classes that are pilates based. Her classes are taught with a focus on building a connection between a strong body and a calm mind.

Her motto: “Yoga is a wonderful tool to assist people in opening their hearts, opening their minds, and opening their bodies to be all that they can be.”

The days are shorter,
which means the candles come out!

Join us for any of our evening classes,
and practice in candle-light! 

We turn off the lights, light the candles
and practice in a warm glow around us!
Did you make your "List of 11?"

Many students joined in on our Global Social Experiment  at the beginning of the year, and made their own "List of 11"  And, maybe you are just starting your list now.  Either way, there is still time before 2018 is over.  It is simple!  Make your list, read it to yourself once a day and let's see what manifests before the end of they year!

In fact, if you're wanting to try it out, why not make your List of 11 today? 
 It's 11:11:11 after all.

In the New Year, Jaya Yoga will host a "List of 11" Social at our studio for those who participated.  Here, we will mix and mingle with those who made their lists, and explore what the experience was like.  Stay tuned! 

List of 11 Mix & Mingle Social COMING SOON!!
ALL RETAIL IS 30% OFF! 

Help us clear out our retail area
and get your Holiday shopping finished early! 

We have salt lamps, Kitras (blown art glass),
Essential Oils, eye pillows and more! 

 
Over the next 2 weeks, our staff will be trained on our new software.  We will then begin the process
of getting our students used to our new system! 

We are very excited with the on-line ease this will bring!

We will join the world of app's, rewards for our regular students, points for referrals, class sub notifications, Birthday surprises and much more! 

Stay tuned!  We are almost there!
Have you submitted your OM yet? 

Go to www.jayameditation.com to submit your OM
and be a part of the
2019 Jaya Meditation CD!

“Would you like to contribute your “OM”
to the next Jaya Meditation CD?”

Click HERE to read more and join our Global Social Movement!

 
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Jaya Yoga Centre` · 121 Willowdale Ave. Suite 302 · Toronto, ON M2N 6A3 · Canada

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