1. Select a music genre that you don't usually listen to, as music genres you like and listen to for general entertainment use are often distracting when used for focus enhancement. If you generally say love jazz, then try using the Classical or Ambient genres when using the system.
2. Remember to skip any piece of music that you find distracting while you are focusing on a task. This is how you teach the system what works for you.
3. Use quality headphones or external speakers that have a richer bass response. Using the internal speakers in a laptop for instance is too thin a sound and does not provide the full frequency stereo response that works best.
4. Take a break every 100 minutes or so. This can be as simple as getting up, stretching and taking a few deep breaths.
5. Don't share the system over speakers in an office for several people. This is because we have found that effectiveness of music for productivity is highly individual. What works well for one person will not work at all for another. The perfect genre channel that has been specifically "tuned" over time by skipping tracks will work extremely well for that person, but can be equally distracting for anyone else.
Warmest regards from the focus@will team
Founder / CEO
Our mailing address is: Focus At Will
333 Washington Blvd
Marina Del Rey, CA 90292