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Moving to Online and Live streaming Yoga classes


Hello dear yoga community,

Things are changing daily with lots of adapting being required. It's an interesting time and is requiring us to learn to stay connected and positive.

As of yesterday concurrent with government guidelines I have ceased yoga classes at the studio. Yoga classes in the park will continue.

I believe it's important that we continue to be able to access the tools that help us manage these turbulent and uncertain times. Yoga, meditation, pranayama are very useful and beneficial for dealing with stress, fear and unpredictability as we question the very structure of daily life. We need anchoring at this time.

With many of us at home working or without work (my husband) and self isolating, how we access services is changing rapidly. We need to support each other and keep doing the things that support our physical and emotional wellbeing.

I am offering Yoga classes via Zoom and currently doing a crash course in how to get the platform up and running for tonight! Please be patient as we navigate this new media and platform together.


Below are links to all 3 classes run at the hall that will be live streamed from my house.
For the next 2 weeks these will be offered for free so that students can use up their class passes and people can get a sense of how its will run.

After the 2 weeks and end of term I will be offering a monthly subscription which will include access to,
3-4 yoga classes per week
30 minute guided Meditation
30 minute Sound Healing
Investment is $59 for the 4 weeks ($15 per week)
If you are experiencing financial hardship please talk to me.
I will send more details of how to sign up for this in the future.

Class times may change to what we usually attend at the hall and Im open to suggestions of what suits people. 

To use the Zoom application,

Down load and instal the app - https://zoom.us/support/download

Click on the URL below depending on which class you want to attend (you can do all 3 classes but will need to sign in individually before each class.


Tap to join a meeting and put in the meeting ID below

 

 Tuesday 5.45-6.45pm

https://us04web.zoom.us/j/156706036

ID - 156-706-036

 

Tuesday 7-8.30pm

https://us04web.zoom.us/j/511732957

ID - 511-732-957

 

Thursday 7-8.15pm

https://us04web.zoom.us/j/973638730

ID - 973-638-730


If you experience difficulties getting on, especially while class is streaming please call or text my husband Owen - 0419049517


I am offering my current students the opportunity to borrow yoga props or buy your own. I will send around an order form and price list for props from Iyoga props. If we get these together the freight is less.
If you want to borrow props, contact me.

 
Take care and stay safe
I look forward to seeing you join the live streaming
Warmly Haydie
 
 


 
For more information please click the buttons below to go to the web site Inspirit Health & Yoga or like me on Facebook & Instagram if you would like regular yoga and health tips and recipes 
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