Relax and Renew Day Retreat

Sunday 10th September
Sunday 3rd December

Restoring Yoga

1 hour Massage
Gourmet vegetarian lunch


Pamper yourself with this nourishing and relaxing 5.5 hour retreat. Taking the time to wind down, move slowly and have your needs completely taken care of in a peaceful rural setting. The day includes 2 hours of a Restorative Yoga session, Pranayama and Meditation, 1 hour of Treatments - fully clothed massage, and a sumptuous gourmet vegetarian lunch. This Retreat is a wonderful day of taking time out, filling yourself up and nurturing your inner you.

Held in a lovely heritage cottage in Moggill
Cost $250

Enquiries & Bookings


Stradbroke Island Yoga 4 day Retreat
Fri 20th - Mon 23rd October 2017

4 Days of Rest, Recuperation and Nourishment on the beautiful Stradbroke Island. Enjoy time out for your self, experiencing the beauty of the surrounds, whilst reconnecting to a more balanced you.

The weekend is an opportunity to go deeper into your yoga practices with time dedicated to Pranayama and Meditation. Carefully prepared meals are offered with your health and nutrition in mind as well as nourishing your soul. Plenty of time to rest, relax and restore. It is time out from the requirements of daily life and a pause to inspire us. The Retreat is a wonderful opportunity to connect to your body, quieten your mind and encourage your Wellbeing.

Enquiries & Bookings


"Everything was perfect from start to finish. The varied timetable was just right, with not too many activities, nor too much free time. The beautiful accommodation and delicious menu added to the experience, and the extended yoga sessions gave a wonderful chance to deepen my practice and really switch off. Thank you!" - Megan


Copyright © 2017 Inspirit Health & Yoga, All rights reserved.

unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp