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Yoga Class held Tuesday 12th and Thursday 14th November will be held at my house - 29 Pinkwood st Bellbowrie, due to the car park being resurfaced at the Anglican Church.

Art Journaling Immersion Day with artist Zom Osborne

Sunday 24th November 


A Day of self expression, introspection, fun and reflection as we explore the creative process through art journaling. The day starts with gentle yoga and Sound Healing with Haydie, followed by a 5 hour journaling journey with artist Zom Osborne. This day is about exploration and allowing what arises to manifest. It may be profound and deeply moving or playful and fun, up to you. Zom is encouraging, thoughtful and empathic in her teaching. Im very excited to host her! To find out more about Zom and view her work https://www.zomosborne.com and have a look at her Youtube clip on Art Journaling. No artistic talent or capacity necessary. 

Sunday 24th November, 9 – 4.30pm

Cost $150

At the Longallery 99 Aitchenson st Moggill

Bring a plate of food to share for lunch, gluten free and vegetarian.

A list of materials required, will be sent to you on booking. This Journal is an evolving process that you will continue to work on after the day.

More details here

Bookings or give me a call 0415834659


 


Restorative Yoga Classes

Friday 7-9pm 22nd November $40
Friday 7-9.30pm 20th December $50 includes Sound Healing


 

Sound Bath Healing & Meditation

Thursdays 8.15-9pm (after class)
31st October and 28th November

Cost $15

Book Here or contact me 0415834659

 

End of Year Yoga Intensive

16th-20th December
A Christmas Yoga intensive in about its 10th year!  A week of daily yoga asana, pranayama and meditation just before the summer holidays. For those wanting to deepen their practice, calm their mind and expand their yogic journey, the invitation is waiting...

16th - 20th December
5.30-7.30am
Cost $175
 

 
 

 

  

For any more info please visit my Inspirit website here.      

For more information please click the buttons below to go to the web site Inspirit Health & Yoga or like me on Facebook & Instagram if you would like regular yoga and health tips and recipes 
 
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