This is a personal story about my journey with yoga. My practice is quite disciplined and regular but it wasn't always like that. I started in India in my early 20's and I haven't stopped. When I had young children I grabbed snatches of yoga whenever I could, split up during the day, last minute at night when I had some time, with kids crawling over me. I still often get up hang washing out, make my daughter breakfast, and yes sometimes send emails on my phone!
All through obstacles I persist because I always feel expanded and energised after a practice. As I mature in my yoga journey I know that for me it is a stabiliser, regulator, mind quietening and spiritually enhancing experience. Yoga offers self inquiring, self development and a way of tampering my mental fluctuations. For me yoga is an elixir. So basically don't give up, keep going, be respectful of the changes and challenges that change the way you practice.
Enjoy the journey...
For the first 2 weeks of term Im offering free trials for new students who want to give yoga a go, family or friends please invite them.