June 2022 Newsletter
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• A Letter from Erin
+ app support option

• Wellness Assessment & Education
• Add-ons Explained

What I've Learned...

This upcoming January will mark 10 years of being in business. This month marks five years since rebranding as Wellness Lab - which means that time is moving insanely fast! One stand-out lesson that you (my clients) have taught me is that YOU make the biggest difference in your Wellness.

You see me for a finite time every week/month...year?...and so the best way that I can support you is through education and accountability support. It's time to implement this lesson and to hold myself accountable for how to be most effective to you.

Let's face it, this comes at a time where my stunt schedule is ramping up and I can't be at the clinic as consistently as we'd all prefer. So, my gameplan is to be more explicit in providing you the tools to take better care of yourself in-between our sessions. In support of this I am in the beta phases of working with a customizable app that can be tailored to each client. This can allow me to support you in a variety of ways, but specifically when it comes to bodywork at a distance you can identify movement difficulty/discomfort, and I can provide more immediate recommendations. It's never great when you've been suffering for days/weeks when a simple self-care recommendation could have made a world of difference. Let me know if you're interested in signing up for this app-supported service!

If you couldn't tell, I'm in the process of embracing the boutique-style of business that I've unknowingly created within Wellness Lab. My approach has always been to put my clients first, and that goes beyond our scheduled session times. Please see the Integrated Wellness Approaches described in the image below to see how we can use combined services to structure intention behind our work together.

In Good Health,
Erin Clyne, LMT

Virtual Self-Care

When we can't connect in person -
Join me Virtually to encourage a Lifestyle of Wellness.

Choose from:

• Clinical Stretching & Self-Care Consultation
• Wellness Assessment & Education
• Health & Wellness Coaching
• Business Coaching
• Distance reiki
Request Virtual Wellness

Wellness Assessment & Education

For the independent go-getter
This assessment includes an in-depth conversation looking at your specific health concerns in combination with your lifestyle in order to provide a launch pad for you to start moving in the direction of better Wellness unique to you.

GOAL: Education
This single session includes our 1:1 virtual meeting, educational resources provided after our session, & email follow-up access for 1 week.

For those seeking more support,
I invite you to consider Health & Wellness Coaching

Add-Ons Explained

3-Month Replay Access

Sometimes you just need initial guidance for how to address discomfort or to learn how to feel proper technique in your body. This new option for 3-month replay access is so that you can review your personalized Clinical Stretching & Self-Care Consultation as needed.

Things typically change and shift every 3 months, so let's make sure that you're refreshing your practice!
Weekly Support

The Monthly Reiki Guidance & Journal Prompt also allows for weekly support on your wellness journey. As we dive into our mental state, sometimes there's resistance or things are revealed that we would like to share with a trusted person. If you would like me to partner with you on this journey, then this is a great choice.

I check in with you on a weekly basis and provide guidance based on the reflections that you choose to share with me via email. I liken this to an abbreviated Digital Coaching.


(Let's face it, right now there isn't one - but a guide is below)
Weekdays 11:30am - 7pm
Weekends 10:30am - 5:30pm

Weekdays 9:30am - 6pm
Weekends 10:30am - 5:30pm

Interested in finding Erin on TV / Movies?

Keep up with updates via imdb.me/erineclyne

Filmed in May...

Apple TV+: The Crowded Room
Apple TV+: Lady in the Lake
Starz: Power Book II: Ghost
NBC: Saturday Night Live
Bodywork Appointments

Always Good to Know...

  • FSA/HSA payments are accepted for Bodywork appointments (please consult your individual plan for eligibility)
  • If you have a prescription for Massage/Bodywork, you DO NOT have to pay tax
  • If your insurance covers massage, I can provide a SuperBill for you to submit to your insurance for reimbursement
  • I can work with your existing healthcare team to provide a streamlined and collaborative treatment plan

I'd Love To Hear From You!

I'm always grateful for your feedback and support. Feel free to contact me directly if there's something that you would like to speak about incorporating into your treatment plan, and please consider writing a review on Yelp and/or Google. I'd be forever grateful!

Please like, follow, comment, and be YOU with me on social media. I am most active on Instagram.
Holistic Wellness:
Physical + Mental + Spiritual

Craniosacral Therapy
Wellness Coaching
Massage Therapy
Physical Therapy
Life Coaching
Meet the Practitioners
Clinic Location
Wellness Lab
129 Washington Street, Suite 101LL
Hoboken, NJ 07030
Vary by Practitioner 
7 Days / Week 
6:30am - 8:30pm
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Better Access, Better Service

I would like your input, always and forever, about the services provided and how I can better serve you. You can contact me directly by replying to this Newsletter.

If you would like to write a recommendation from your recent experience you can do so on Yelp!.
I look forward to your comments!
Copyright © 2022 Wellness Lab, LLC, All rights reserved.

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